VHS Dormagen Offers 'Changing Instead of Getting Angry' Course on October 9th
Dormagen's adult education center (VHS) presents a unique course, 'Changing instead of getting angry', on October 9th, from 6:30 PM to 8:45 PM. The event, priced at 16 euros, aims to demonstrate that changes begin in one's own thinking. Registrations are open until October 6th.
The course, led by an instructor yet to be confirmed, focuses on situations where individuals feel emotionally attacked, unfairly accused, or confronted with assumptions. These scenarios often lead to suppressed or repressed anger. The event teaches that reactions to such triggers are not inevitable and that there is room for maneuver in one's responses. Participants will learn to transform anger into positive change, starting from their own thinking. The course uses examples to illustrate this concept.
The 'Changing instead of getting angry' course offers a chance to explore personal growth and emotional management. With spots still available, interested individuals can register until October 6th. For more details about the course instructor, it is recommended to contact Dormagen's adult education center or visit their official website.
